I am currently struggling heavily with depression. Which impacts my quality of sleep. Sleep now has never been a talent of mine. So I generally make up for it by napping. I used to absolutely love it. Both the initial and the waking up (feeling well rested). But lately the waking up part is getting more and more difficult. It...
I live alone and I'm just wasting away my time here. It's actually making me very depressed to be honest. I do live in the city which makes think there ought to be at least something to do out here. Though I can't really afford to spent money on it every day....
I have chronic sleeping problems therefore I love(d) taking naps but waking up afterwards is absolute hell. What should I do? **Edit: I have found a short-term solution**
I am currently struggling heavily with depression. Which impacts my quality of sleep. Sleep now has never been a talent of mine. So I generally make up for it by napping. I used to absolutely love it. Both the initial and the waking up (feeling well rested). But lately the waking up part is getting more and more difficult. It...
What are some free interests/things/hobbies you can do in the city?
I live alone and I'm just wasting away my time here. It's actually making me very depressed to be honest. I do live in the city which makes think there ought to be at least something to do out here. Though I can't really afford to spent money on it every day....