Does being in the dark help people with ADHD? My daughter has ADHD, but she hates being in the dark. She even sleeps with a ton of LED lights on all over her room. Is that sort of the same thing even though it's light rather than dark? A neurodivergent way to be more comfortable?
I feel much more comfortable in dark rooms, with dark mode screens and quiet.
I am ADHD and ASD though, and it's ASD that leads to sensory overload conditions that make the dark, quite rooms help me a ton.
My pediatrician has told me that boys with ASD have a 90% chance of having ADHD, and its fairly common for girls as well, though not near 90%.
I suppose, since ASD diagnosis is difficult in more subtle cases and it costs a fair amount of time and money that there are a ton of folks diagnosed with ADHD that are also ASD and don't realize it.
In the morning I prefer a dark room because im still a zombie husk from waking up. Or if I have a headache. Late at night Id rather have a bright/well lit room. So it depends.
For me it's usually that the light level was acceptable when I entered the room and those conditions may have changed since then, but not enough to make it worth walking over to the light switch.
Not neuro divergent. If you turn the lights on when I am sitting in the dark you will officially be on my shit list. It is entitled behavior and you should be punished.
Not related to ADHD but similar none the less. I'm eating some leftovers (literally fork in mouth) and my mom asks me if I want to heat it up. I said if I wanted it heated up I'd have put it in the microwave. I'm 37.
I used to get that question a lot when I was a kid. I always politely said "no thanks".
It turns out my face always said "Are you fucking stupid? I understand how to heat things" while I was trying to be a little polite. I found this out when I visited my parents recently and found out that, while I'm still trying to be polite, my face still tells my mom that I'm capable of deciding on the temperature of my food.
My face says things that I don't mean to say even when I'm trying not to be an ass.
So they went to the trouble to point out what your reaction looks like, but they have not once in x decades reconsidered the strategy of asking you annoying questions.
